Services
Services We Offer
*NDIS Clients: As per price guidelines
Privacy Policy
You can find the Privacy Police here.
Cancellation & Refund Policy
We kindly ask that cancellations be made at least 24 hours in advance to receive a full refund. If cancellations are made after this timeframe, a partial or full charge may apply depending on the circumstances.
Therapeutic Modalities
Acceptance and Commitment Therapy (ACT)
Encourages acceptance of thoughts and emotions, focusing on actions aligned with personal values.
Attachment Theory
Examines early bonds to help clients build healthier, secure relationships in the present.
Strengths-Based Approaches
Leverages clients’ strengths, fostering resilience and self-confidence.
Creative Approaches & Interactive Drawing Therapy
Creative methods are used to help clients explore emotions and insights through non-verbal expression.
Narrative Therapy
Helps reshape personal stories, empowering clients to view themselves separately from their problems.
Compassion-Focused Therapy (CFT)
Promotes self-compassion, helping those with high self-criticism to develop kindness toward themselves.
Solution-Focused Therapy (SFT)
A goal-oriented approach focused on envisioning outcomes and practical steps for change.
Person-Centred Therapy (PCT)
Provides a non-judgmental space, allowing clients to lead therapy and fostering self-growth.
Emotion-Focused Therapy (EFT)
Focuses on understanding and transforming emotional responses to improve well-being and relationships.
Feminist Therapy
Explores issues of gender and empowerment, encouraging clients to find their voices.
