Welcome to Solstice
We are a counselling service dedicated to helping individuals of all ages and backgrounds find clarity, resilience, and growth. At Solstice Counselling, we blend evidence-based therapies with creative approaches to provide compassionate, person-led support tailored to your unique journey. Whether you’re facing life’s challenges or seeking a fresh perspective, we’re here to guide you towards meaningful change in a safe and nurturing space.
Why Counselling?
Counselling offers a safe space to explore your thoughts, emotions, and experiences with the guidance of a supportive professional. Through counselling, you can gain clarity, build resilience, and develop strategies to manage life’s challenges more effectively.
It helps you uncover personal strengths, improve relationships, and foster self-acceptance. By prioritising your mental well-being, counselling empowers you to make meaningful changes, enhance your sense of self, and navigate life with greater confidence and purpose.
Services We Offer
*NDIS Clients: As per price guidelines
Areas of Focus
No matter what brings you to Solstice, we’re here to provide a safe, nurturing environment where you can work toward greater clarity, resilience, and well-being.
Grief & Loss
Navigating the complexities of loss and finding a path to healing.
Attachment & Relationships
Exploring attachment patterns and building stronger, healthier relationships.
Trauma & Recovery
Working through trauma, including childhood trauma and experiences of violence, to rebuild safety and resilience.
Life Transitions
Supporting individuals through significant changes, including career shifts, relocation, and life-stage transitions.
Pre & Post Natal Support
Addressing emotional and mental well-being through the journey of parenthood.
Stress, Anxiety & Depression
Developing strategies to cope with and overcome these emotional challenges.
